About

About the Blog:

Have you ever felt bogged down in work or studying? Does the little voice inside your head often have nothing nice to say? Negative thoughts and feelings are common, especially in the face of a challenge. I believe we can surmount life’s hurdles and fight the frowns!  Here are some EPIC ways this blog may help on the journey to a happier you…

E-Engage with credible resources (books, videos, articles, etc.) on reducing stress and maintaining self-esteem

P-Peruse pictures and quotes that make you smile

I-Inspire others with your happy moments and encourage them to share their own

C-Conquer your negative emotions through simple and innovative tips on staying upbeat

By reflecting on and sharing positive memories, you are filling your mind with happy thoughts, and thereby practicing positivity. A world with more positive people will allow for a more optimistic future : )

 

About the Author: Rhea Chatterjee